May 1, 2026 4:37 PM
Updated Sep 3, 2026 7:23 AM

People in Liverpool reflect on the advice they would give their younger selves if they could go back in time. The responses reveal themes of resilience, wisdom, and personal growth.

What people in Liverpool would tell their younger selvesMore Videos

In a candid discussion about life lessons and wisdom gained over time, various individuals offer perspectives on what they would tell their younger selves. The advice provided underscores themes of prioritizing connections with loved ones, maintaining health, and appreciating the passage of time. A central piece of advice across all participants is the importance of family. One young woman, who reflected on losing her father at the age of 16, emphasizes that despite his busy life as a businessman, he always prioritized family trips.

“They are the memories that mean the most and the memories that I talk about with my mum the most,” she says. She stresses that taking time out from the daily grind to connect with family is essential, as the opportunities to do so are fleeting.

Similarly, an older gentleman advises younger people to listen to their parents. “They know,” he says, noting that although he considered himself smart when he was young, his perspective shifted as he aged. He points out that while advice from parents may seem unnecessary early on, its value becomes clear with maturity. For those looking to preserve their health, another individual provides a direct, pragmatic piece of guidance: “Eat less and exercise more.” He notes that personal health often catches up with people later in life, recalling his own health challenges, which included two knee replacements.

He urges others to take care of their physical well-being early on to avoid complications in the future. Finally, participants highlight the importance of living in the present. One man shares that as he has grown older, he has realized just how quickly time passes. “Always enjoy every day as much as you can,” he advises. He reflects on his own effort to maximize the value of each day, noting that while he might give himself different advice if he could turn back the clock, he constantly tries to follow the principle of making the most of every moment.

His sentiment is echoed by those who suggest that rushing through life often means missing the moments that truly matter, reinforcing a collective emphasis on slowing down and cherishing one's time.

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