How to beat the January blues

Jan 20, 2026 12:00 AMPublished Jan 20, 2026 12:00 AM

Updated Jan 21, 2026 7:59 PM

The people of the West Midlands with advice on keeping good mental health during the dark winter.

How to beat the January bluesMore Videos

localtv •local news •depression •keep fit •wellbeing •mental health •vox pops •mere green

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