How to beat the January blues

Name: How to beat the January blues
Uploaded: 2026-01-20T00:00:00.000Z
Channel: Nick Dee
Description: The people of the West Midlands with advice on keeping good mental health during the dark winter.

Nick Dee

Updated Jan 21, 2026, 19:59

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Jan 20, 2026

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The people of the West Midlands with advice on keeping good mental health during the dark winter.

localtv •local news •depression •keep fit •wellbeing •mental health •vox pops •mere green

Birmingham

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